Tips for parents

Newborn

Permanent illness of a child, how mentioned above, are associated not alone with little immunity. One of the decisive factors in addition to other is the psychological state of a newborn. Therefore, parents should strive to minimize all a annoyances. What do you wish?

• Respect for a day.

• A balanced food.

• Charging, aqua and air tempering proceedings, starting with the second 7 days following recovery.

• great night's sleep (count weekends, so many hours want a newborn to sleep, and during a week put him to sleep at a time same that in a satisfying he got his rule, in case of fatigue necessarily put the baby to sleep following school).

• At least an hour of time to communicate with the child and play every day (at this hour will not assess the homework!).

• Special breathing exercises.

• The medical man's prescription - bracing massage.

• Wear done of grade natural fabrics (particularly if a baby is suffering autonomic disturbances).

• Compliance with a standard rules of hygiene.

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Tips for parents

Newborn

Permanent illness of a newborn, however mentioned above, are associated not only with lower immunity. One of a decisive factors in addition to other is the psychological state of a newborn. Therefore, moms and dads must strive to minimize all a annoyances. What do you claim?

• Respect for a day.

• A balanced schedule for.

• Charging, water and air tempering procedure, starting with the second week of the recovery.

• great night's sleep (count weekends, how many hours must a baby to sleep, and during a week put him to sleep at a time like that in a reasonable he got his rule, in case of fatigue necessarily put the baby to sleep after school).

• At least an hour of time to communicate with your baby and play every time (at this hour will not assess the homework!).

• Weekly breathing exercises.

• The medical man's prescription - bracing massage.

• Garments made of property natural fabrics (especially if a child is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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Moms share a experience: breathing exercises during labor

Baby

Courses for pregnant necessarily taught how to breathe during labor. What these exercises, and whether or not to help in this crucial period? This we learned from mothers themselves.

Proper breathing - a very important condition for light and painless childbirth. A fact that a breathing exercises Oxygenating body of mom and newborn, and helps distract from a pain, manage stress and control the whole process of responsible long-awaited birth of the child.

Learning to control the breathing, depending on stage of labor, consummate even during pregnancy. Taught this in the 1st place in a course for expectant mothers.

09/29/2012

Sashenciya

Before birth went on courses, as more happy. Breathing helped great, specifically in those moments when it was impossible to push comes to help focus on a breathing. It is also diverted water, I sat in the shower a entire time of contractions, the pain vanished.

09/29/2012

Oliko

Not a word so to help. Читать полностью -->

Moms share your experience: thin hair attention after giving birthday

Child

In addition to hormonal changes, there are other factors that can as well play a negative role.

- Of the giving birth, the female body requires about time to restore a balance of micro-, macro-elements and vitamins. Because of a lack of influential minerals and substances can suffer thin hair and nails.

- A health of a thin hair (however well however nails and skin) affects the basic condition of my mom. Adapting to a new your and a new regime, stress, chronic fatigue and constant lack of sleep - all of which may be a cause for increased hair loss.

- If a girl gave birthday by Caesarean section with basic anesthesia, it may also be a consequence of a deterioration of the thin hair.

- Natural-feeding as well can not help but reflect on my mum's face. In natural milk mum gives a lot of the nutrients and, so, it want constantly replenish their stock to grasp not alone the baby but also to herself. If the aging body is experiencing an acute shortage of nutrients, it begins to signal to the thin hair loss and other ailments (headaches, etc.). Because of the lack of liquidity hair become very dry, brittle, and if a little sol, the hair loses elasticity and strength.

Rapid deterioration of the hair and thin hair loss - a natural process, and, most importantly, time. Читать полностью -->

Mums share a experience: a bag to a hospital

Child

For the newborn

You may enjoy collected two sets of things: for the newborn in a hospital and at discharge. If the first establish so you will demand a same time how the above items, a other - you can convey a husband or mom on a day of discharge. Toddler dressed in beautiful clothes once before you are discharged from a hospital. By a way, to the like place earlier and a clothes in which you are going to leave the hospital and have congratulations husband and relatives.

However, what is helpful child in a hospital:

• Set of clothes (depending on time of year) or aging body vests, diapers, socks, "antitsarapki" duo bonnets 1-st size.

• Diaper least 4 items: 2 cotton flannel and 2 sizes 60x90, in a lot of hospitals they are.

• Newborn diapers for babies (2 to 5 kilogram), 20-25 pieces.

• Cotton swabs with stop and cotton pads.

• Limited scissors for nail.

Prepare the aging body to juice / jumpsuit, hat / cap and envelope (winter / summer version, be for a weather).

We listed all the things that are most likely to be useful in a hospital, based on the comments in our mothers collecting experience. However, we can not fail to mention approximately of the other tips that can be helpful in preparing expectant moms for childbirth.

Serum for stretch marks will help the face to return to its former state, will serve however prevention of unpleasant consequences of pregnancy. A basic item is to find the time for it at the hospital.

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All tips from moms

Baby

A correct breathing and tell any antenatal:

09/24/2012

RADost

I tried to breathe so so taught in a consultation: belly, slowly and methodically. It helped immensely. I must say that a alone item that helped me ease a pain, even though I tried to apply other methods (stroking a lower abdomen, for example, etc.), they are getting worse. A breath of lovely help to relax and fight perfect tolerated

All tips with moms

If you resolve to learn breathing exercises, take it extremely seriously. It is significant to learn how to perform them right: proper breathing contributes to the process of labor and improperly - it just complicates and slows down.

Some mums and online reading, and courses are taught proper breathing, but when the hour "X", they lost everything and completely overlooked:

09/26/2012

Lind

In courses taught in a books she was reading, but when the moment came - all out of my head out. What is breathing - when after 111:00 contractions do not have to Think about it?

03/10/2012

Tanya27

Girls, what did you give sadists 25 hours, two days? Deliveries want not finish more than 18 hours, more if it is testimony to a COP.

Pregnant learned to breathe with the video, in a hospital, I forgot all screaming, sobbing, gnawing tile, shorter behaved abominably.

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