Can chocolate nursing?


During fresh-feeding mothers do a lot of stretches mitt to anything sweet, since natural milk production is lots of glucose with the mom's blood, and with the lack of it can cause headaches, depressed mood and fatigue. A aging body, as an intelligent self-regulating system immediately delivers this signal, and the mum may only listen to his "voice." Meet this want a variety of ways: about close desiccated fruit, about replenish cakes and biscuits, and someone often recalls a delightful tasting of chocolate.

Since ancient minutes, it was observed that chocolate is an effective inducer of good emotions, and a ancient Aztecs believed that he gives strength and wisdom. Thanks therein effective chemicals antidepressants, such as caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good affinity. For example, contemporary scientists possess proved that chocolate helps produce seratonin - a hormone of happiness, and its flavor - secretory immunoglobulin A - an important component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. The general plus use a pop delicacy (in addition, of course, enjoying a fine tasting) - reducing the likelihood of atherosclerosis. Читать полностью -->

Further building of the newborn


A child with congenital clubfoot with timely medical leaving is no different with his peers of the 5 years. Such children may engage in all kinds of regular sports, including athletics. The feet with the right treatment how strong and flexible however the others.

The alone slight difference can be detected by careful examination: stop, a former club foot, normally grows less healthy in length (one - 1/2 shoe sizing), the thickness of the tibia on a injured foot is also slightly smaller.

If left untreated clubfoot, so eventually it just progressed. At a attractive age children are not a treatment adapted to walking, but significantly limited in games, and at the end of adolescence, you begin a serious question, up to disability and loss of ability to walk.

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So old makeup differs from winter



In winter, the use of moisturizers was associated with some limitations. Moisturizing ingredients in the cold shape microcrystals, which can damage a epidermis, provoking a look of microcracks. To give your facial skin a indispensable moisture and it does not hurt her in a cold, windy weather, moisturizer must be used at night, or at least 20-Thirty minutes before going outside. This time is necessary to it to absorb. But with the advent of heat moisturizer becomes the primary means of care, and it may be applied at any time of day, and for dry skin - and several times a day.

Diet food

Winter morning, we applied a nourishing cream and moisturizer in a evening. In spring all the way around. Читать полностью -->

1-st child porridge


Until newly, the porridge has a put in a diet of crumbs following alone one component of mashed vegetables. Recently, however, a lot of doctors recommend that parents are increasingly becoming familiar with a dishes crumb feeding it with cereal. This is due to a fact that a mess of a consistency and taste sensations caused by the closest to fresh natural milk.

Moreover, it contains vitamins and minerals meet a demands of a growing body of a indispensable enrichment of the schedule for. Following the 5-6th 30 days of life the newborn in need of about trace elements may not be satisfied alone with natural milk.

According to the recommendations of a National Programme feeding of babies in Russia (Revised 2011), the sequence of individual items and the introduction of complementary food dishes depends on the health, nutritional status of a child (the ratio of height and gravity), and the functional state of his digestive system. Thus, infants with lower birthday weightiness and increased stool how the first chief foods should be introduced industrial cereal fortified with iron, calcium, zinc and iodine. But in children with a high aging body mass and are prone to constipation foods to start with a vegetable puree.

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All tips from moms


- Ordering Houses

It is as well usually falls on men. Although often connected child grandmother and many pick up in the own hand. Maximum plan to meet the newborn and mum:

• Thoroughly wash windows, wash curtains;

• have rid of the dust on a cabinets and shelves;

• wash the floors, vacuum the rugs / carpet;

• Items that collect dust, better to put in any rooms or on a balcony - old gentle toys, old books, etc., and often worth spending a ruthless revision of all that is in a rooms;

• assemble a crib, hang on a edge of the bumpers;

• wash the babies's powderise in a ablution machine and iron iron sheets for a child;

• hang nightlight in the nursery;

• Carefully wash bath careful cleaning agent approved for babies, or milk.

And finally, the surprises and pleasant trifles a day of discharge. There are traditional, shall we say, the classic technique to congratulate a girl 18 years old on the birthday of a newborn. This mom flowers, candy and envelope - a nurse, carrying a child. But a most creative father, so comfortably however family and friends see fit to surprise and love my mum. Читать полностью -->

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