Can I eat fresh fish, eggs and seafood are pregnant or nursing?


In accordance with the recommendations of FDA, pregnant gerls, nursing mothers and infants need completely give up eating fresh meat, large long-lived fish, particularly sharks, swordfish and king mackerel. These crab are extremely big and contain much of toxic substances. Other species of fresh fish and seafood relatively smaller sizing is safe to eat. As, the recommended capacity of seafood consumed should not exceed 12 ounces (340 g) per week. FDA as well provides a list of marine life, which found the least volume of mercury: salmon, catfish, pollock, shrimp and light tuna, which is used for conservation.

Caviar fresh fish, how well how a crab itself, contains a range of vitamins and minerals that are vital to health. It is considered safe for apply during pregnancy and lactation, provided that it is fine cooked or pasteurized. Читать полностью -->

Dad at school


In the end, all told at a parent teacher meeting is not a direct guide to action, so upon returning home do not beginning actively educate babies from a doorway. Infants in the case should not be afraid of a returns from a meeting! Think of the knowledge indispensable to adequately and divide all seen and heard on the specifics of the kindergarten, temperament and age of a teacher.

Always remember that a problems in kindergarten (and school) possess any kid and like any teacher is simply unrealistic. The job however a wise and loving father - to try to win a trust of a newborn. Of the getting rid of the fear of being punished and humiliated, child stop hiding with you all your faults. And at a following meeting to hear a following To wishlist to a son or daughter, you can proudly and confidently say that already solved this matter with a newborn. Then it is heavily and unpredictable case end up with a father's absolute triumph.

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How old makeup differs from winter



In winter, the apply of moisturizers was associated with any limitations. Moisturizing ingredients in the coldness form microcrystals, which can damage a epidermis, provoking a face of microcracks. To give the skin a necessary moisture and it does not hurt her in the cold, windy weather, moisturizer want be used at night, or at least 20-30 minutes earlier going outside. This time is necessary to it to absorb. But with a advent of warmth moisturizer becomes a primary means of maintenance, and it can be used at a time of day, and for very dry skin - and some times every day.

Diet food

Winter satisfying, we used a nourishing cream and moisturizer in the evening. In source all a method around. Читать полностью -->

Mothers share the experience: thin hair attention after giving birthday



I do my good cover at home from natural REPAIRS!


Tatiana Rada all!

With my nails all was in order, but after a thin hair comes with a tremendous fall out. The blessing I enjoy a personal hairdresser, experienced girl 18 years old who advised me a some recipes that helped me a lot. Can you still be healthy to someone.

1st technique: nettle brew, let cool then sluice it throw this broth, same Thirty minutes, It is possible to rinse with aqua, and it is complete to very dry yourself. Repeat these procedures each 2 hours.

Second method is warmed burdock. Rub a head. 1:00 to go. Читать полностью -->

Recipes with buckwheat


Buckwheat, cheese souffle

500 grams of curds,

200 g of buckwheat,

4 cups of natural milk,

200 grams the butter,

3 eggs

1/2 a cup of cane sugar,

Sol to tasting.

Wipe the cottage cheese in a blender, mash with a spoon buckwheat and sifted through a sieve. Natural milk to seethe. Absorb the buckwheat floury in a milk, add the butter. Until a resulting mixture is languishing, separate yolks from whites. Combining the cooled mass with grated cheese, egg yolks and cane sugar and combine well. Chilled whites beaten with salt and evenly pour them into the chief cheese and buckwheat mixture. Читать полностью -->

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