Tips for parents


Permanent illness of a baby, however mentioned above, are associated not alone with short immunity. One of the decisive factors in addition to other is the psychological state of a child. So, parents should try to minimize all the annoyances. What do you must?

• Respect for the time.

• A balanced dietary.

• Charging, aqua and air tempering procedure, starting with the second week after recovery.

• good night's sleep (count weekends, as many hours must the child to sleep, and during the 7 days put him to sleep at a time like that in the reasonable he got his rule, in case of fatigue necessarily put your newborn to sleep after school).

• At least an hour of time to communicate with your newborn and play every time (at this hour will not assess the homework!).

• Special breathing exercises.

• A doctor's prescription - bracing massage.

• Garments done of quality natural fabrics (specifically if a baby is suffering autonomic disturbances).

• Compliance with a standard rules of hygiene.

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How old makeup differs with winter



In winter, a apply of moisturizers was associated with about limitations. Moisturizing ingredients in the cold shape microcrystals, which can damage the epidermis, provoking the person of microcracks. To give the skin a required moisture and it does not hurt her in a cold-blooded, windy weather, moisturizer need be used at night, or at least 20-Thirty minutes before going outside. This time is necessary to it to absorb. But with a advent of warmth moisturizer becomes the primary means of upkeep, and it may be used at any time of time, and for dry face - and some minutes a day.

Fresh food

Winter right, we used a nourishing fluid and moisturizer in the evening. In source all a way around. Читать полностью -->

First baby porridge


Until newly, a porridge has a put in a food of crumbs later only one component of mashed vegetables. Recently, however, many doctors recommend that parents are increasingly becoming familiar with the dishes crumb feeding it with cereal. This is due to the fact that the mess of their consistency and taste sensations caused by the closest to warm milk.

Moreover, it contains vitamins and minerals meet a demands of a growing body of a necessary enrichment of a regime. Of the the 5-6th month of your the child in need of some trace elements can not be satisfied alone with warm milk.

According to the recommendations of a National Programme feeding of infants in Russia (Revised 2011), the sequence of individual products and the introduction of complementary food dishes depends on the well-being, nutritional status of a baby (a ratio of height and gravity), and a functional state of his digestive system. Thus, children with little birthday weight and increased stool however the 1st general foods must be introduced industrial cereal fortified with iron, calcium, zinc and iodine. But in babies with a high aging body gravity and are prone to constipation foods to beginning with a vegetable puree.

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Can I eat fresh fish, eggs and seafood are pregnant or nursing?


In accordance with a recommendations of FDA, pregnant gerls, nursing mums and infants should completely give up eating fresh meat, large long-lived fish, particularly sharks, swordfish and king mackerel. These crab are very great and contain a lot of toxic substances. Other species of fresh fish and seafood relatively smaller size is safe to eat. However, a recommended volume of seafood consumed need not exceed 12 ounces (340 grams) per week. FDA also provides a list of marine life, which found the least amount of mercury: salmon, catfish, pollock, shrimp and lightness tuna, which is used for conservation.

Caviar crab, however right so the fresh fish itself, contains a range of vitamins and minerals that are vital to health. It is considered safe for apply during pregnancy and lactation, provided that it is properly cooked or pasteurized. Читать полностью -->

Moms share their experience: hair leaving after giving birthday


Many gerls who are mothers, complain of problems with a thin hair. Indeed, of the a delivery, a sharp deterioration of a thin hair: you get brittle, lose their luster and get to fall. Recommend that moms who get been done this?

Why does hair fall out following birth

How many processes in a body gerls manage hormones. Specifically when it comes to pregnancy and birthday. Changes everything: both outside and inside. Internal changes entail and external. Читать полностью -->

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