Can chocolate nursing?


During fresh-feeding mothers do a lot of stretches mitt to anything sweet, since natural milk production is lots of glucose with the mom's blood, and with the lack of it can cause headaches, depressed mood and fatigue. A aging body, as an intelligent self-regulating system immediately delivers this signal, and the mum may only listen to his "voice." Meet this want a variety of ways: about close desiccated fruit, about replenish cakes and biscuits, and someone often recalls a delightful tasting of chocolate.

Since ancient minutes, it was observed that chocolate is an effective inducer of good emotions, and a ancient Aztecs believed that he gives strength and wisdom. Thanks therein effective chemicals antidepressants, such as caffeine, theobromine and phenylethylamine, chocolate attributed a lot of good affinity. For example, contemporary scientists possess proved that chocolate helps produce seratonin - a hormone of happiness, and its flavor - secretory immunoglobulin A - an important component of antiviral defense. Chocolate is as well rich in calcium, magnesium and phosphorus. The general plus use a pop delicacy (in addition, of course, enjoying a fine tasting) - reducing the likelihood of atherosclerosis. But in great doses to use it all not worth it, particularly for lactating mothers. Although irritants in chocolate is much less than a cup of coffee, a newborn may enjoy an impact. So, any caffeinated and potentially allergenic foods to be tried in little doses, preferably in the early and watch a reaction of a newborn.

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