All tips from moms


A correct breathing and tell any antenatal:



I tried to breathe so so taught in a consultation: belly, slowly and methodically. It helped immensely. I must say that a alone item that helped me ease a pain, even though I tried to apply other methods (stroking a lower abdomen, for example, etc.), they are getting worse. A breath of lovely help to relax and fight perfect tolerated

All tips with moms

If you resolve to learn breathing exercises, take it extremely seriously. It is significant to learn how to perform them right: proper breathing contributes to the process of labor and improperly - it just complicates and slows down.

Some mums and online reading, and courses are taught proper breathing, but when the hour "X", they lost everything and completely overlooked:



In courses taught in a books she was reading, but when the moment came - all out of my head out. What is breathing - when after 111:00 contractions do not have to Think about it?



Girls, what did you give sadists 25 hours, two days? Deliveries want not finish more than 18 hours, more if it is testimony to a COP.

Pregnant learned to breathe with the video, in a hospital, I forgot all screaming, sobbing, gnawing tile, shorter behaved abominably.

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