May coffee pregnant?


Some cups of coffee during the day - a common occurrence for a lot of women. As, during pregnancy earlier a lover of invigorating drink acute issue: is it potential to pregnant drink coffee?

The matter "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. You can and want drink those women who possess deep blood pressure, who get difficulty waking up in the right and used to drink coffee in a satisfying. But, 1-st, it is correct not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with milk.

Adding milk to coffee is especially great for pregnant gerls. A fact that coffee, similar tea, promotes leaching of calcium from bones. And during a young girl's pregnancy and however lose a lot of calcium for skeletal growth of the child. Calcium need be ingested with the food, so the regimen expectant mom must be lots of dairy products, curds, fresh fish, nuts, raw vegetables and cheese. If a pregnant young girl is undernourished these products, calcium will migrate with a mum to a newborn. This is a big risk of early osteoporosis.

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